TubbyPaul

One mans fight with his waist line!

Posts Tagged ‘dad’

Family Time, Get It While You Can!

Posted by Tubby Paul on October 20, 2013

If you follow me on Twitter you’ll probably be well aware that I am a very proud father of 4 wonderful children. With my job in the RAF, I do have to spend a fair amount of time away from home, this is obviously time I cannot spend with my kids. When I am home though, spending quality time with my family is very important to me. Now however, I am taking my running more seriously, and I have to fit that in too, when I am at home, usually that involves running in the late evening once all the kids are in bed, and my dinner has gone down! While this is not cutting into dad time, it does cut into mum & dad time quite considerably, which is time I also value!1383714_312335162240076_402196483_n

Imagine my delight therefore when my 10 year old (and eldest) daughter asked the other week if she could come running with me! Of course I was delighted, yes I knew it would mean my run that day wouldn’t be an effective workout for me, but what it did mean is my example is working, my children are seeing a healthy lifestyle and of their own free will emulating that choice! That one question convincing me that when I began this fitness journey 2 years ago, I had made the right choice! 2 years ago, I was horrified watching my children pretending to smoke, now I am so proud that they still want to be like their dad!

So Saturday morning we pulled our trainers on, my eldest pulling on some old leggings and a top, and we went for a little run! We jogged a bit, and walked a bit, used markers like lamp posts to run between, smiling and laughing a mile and a half later we fell back in the door, my daughter sweating but happy!

After showers and banana,  I told her about Parkrun, which I had recently started going to on a Saturday morning, and she liked the sound of it, so we registered her on the computer as well, printed our bar codes, and for her 2nd ever run, attempted her first 5k!

I will admit I didn’t think she would make it, and about 2/3rds of the way round, without some encouraging words I think she would quite happily have quit, but she didn’t! And with a brilliant sprint finish, her first 5k was done!946405_10152303396621978_1008121442_n

That was last Saturday, I was so proud of her, and she of herself, but guess what happened this Saturday…….

Well to my genuine surprise she got up out of bed again to come with me! And once again, she found the middle difficult to keep going, but finished strong in the rain!

We are both enjoying this extra time together, and it really is quality daddy daughter time, I am so proud of her, she is asking Santa for pink running clothes for Christmas, and now wants to take part in the Perkins Great Eastern Fun Run next year when I do the half again, well if she keeps doing the Parkrun, she will ace it!!

Unfortunately I am now going away again for 4 months, and I will miss all my children, they are my universe, and the whole reason I am who I am, but Kids, I’ll be back before you know it, and we can all get some more quality family time!

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See you in the gym

Paul

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