One mans fight with his waist line!

The Old About Me

I am a 3x-year-old, overweight, aircraft engineer in the Royal Air Force, and father to 4 beautiful children. I have always had a weight problem and smoked from the age of 10 till December 2011.

I have no illusions about this, I know why I am fat, it is because I like food too much, and don’t like exercise enough!  Yes there are other factors that may compound these things, but the facts are simple, take more in than you use, and you have to store it somewhere! (I tend to be storing it on my moobs at the moment!)
I did once get fairly fit, during a 3 month tour of Afghan, when I was Spinning 6 times a week, and doing other training too.  I was obese before I went, and when I came home I had skipped overweight entirely and landed in ideal! Well I had never been IDEAL in my life, this was a revelation, and all those clothes I bought are still sat in the wardrobe now too small!
I have not quite hit obese again, (but only just!) so please come and support my journey as I try to find the thin healthy man who I know is in here somewhere!  And even if you don’t want to support me, just come and laugh at the fat bugger sweating on the running machine over there!!
See you in the gym!

Me, not quite obese!

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