One mans fight with his waist line!

The importance of goals and targets.

Posted by Tubby Paul on September 27, 2012

It’s important to have something to aim for, if you have no targets, then you have no motivation, no reason to get off that nice big comfy sofa, put the pie down and put one foot in front of the other to fight the flab!

At first I found very small targets useful, a small target means it is easily achievable, and you get a boost often, which when your blowing chunks after running for only 10 minutes, it will help believe me!

Now however, I am exercising regularly, and while I still enjoy the instant gratification of my small targets, I now need a long term goal, that’s why I have decided that I will be running the 2013 Great Eastern run, a half marathon around Peterborough, and my brother has kindly agreed to come and drag me along for the ride too!
So that’s my goal, I’m not rushing, I have a whole year to get ready to run the 13 miles, so I should be okay!

See you in the gym



2 Responses to “The importance of goals and targets.”

  1. Sam atkinson said

    I shall enjoy cheering u on!

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